Boot Camp Classes in Snaresbrook E17 and near Wanstead E11
Been inspired by the Olympics? Bored with exercising alone in the gym? Want to get outside and exercise in a group? Want to get in the best shape ever? Then you need to try our new boot camp classes. They are a brilliant way to get fit, lose weight, increase energy levels, build stamina and meet new friends - all out in the fresh air!
Our new boot camp classes are:
- Invigorating and motivating
- Physically challenging but still fun
- Held in the private grounds of the Forest School in Snaresbrook, so no public and dogs to contend with
- Easy to do - no complicated moves or equipment
- Run by our fully qualified tough guy Renato Creatini - who brings his experience in the Italian military to the classes
- Held twice a week on Wed at 7pm and Sat at 10am
We have teamed up with the Sylvestrian Leisure Centre who play host to our boot camp classes. The Sylvestrian is a leisure centre in the grounds of the Forest School in Snaresbrook, E17 and so the classes take place in the private grounds of the school, far away from the crowds of a public park.
The boot camp runs on Wednesdays and Saturdays. You can attend any session on a pay as you basis or book 6 week courses (both days or one day a week) for a discounted fee per class.
The current course is running from Wed 2nd April to Sat 17th May 2014 with a week's break for Easter (so no classes on Wed 16th and Sat 19th April). But don't worry if you are starting the boot camp part way through, you can attend on a pay as you go basis and then if you like, book the next 6 week course when it starts. The next 6 week course will start immediately after the current one and more will follow on a rolling basis through out the year.
What are the times and prices?
Sat - 10.00 am to 11.00 am
Wed - 7.00 pm to 8.00 pm
Full 6 week course on both Wed and Sat - £96.00 (12 classes @ £8.00 per class)
Full 6 week course on either Wed or Sat only - £51.00 (6 classes @ £8.50 per class)
Pay as you go fee, if you can't commit to a full 6 week course - £10.00 per class
Who runs the boot camp classes?
The classes are run by Thrive Fitness personal trainer, Renato Creatini who uses his training from his time in the Italian military to create an authentic boot camp experience. You can find out more about Renato on our About Us page.
Where can I get more information on the boot camp?
For more information and the latest news on our boot camp classes our Facebook pages at www.facebook.com/thrivefitnessbootcamp and www.facebook.com/thrivefitnessuk. You can also get information on the boot camp and other activities at the Sylvestrian Leisure Centre on their Facebook page at www.facebook.com/E17SLC. Or if you want to speak to someone just call Michel, the owner of Thrive Fitness on 07789 795847 or email her at email@example.com.
What are boot camp classes?
Originally derived from the physical exercise programs used by the military to maintain and improve the fitness of armed personnel, boot camp classes are group training sessions that aim to get you fit in a team environment, usually outdoors. Very little equipment is used. In fact it is mostly your body weight or that of your partner. A huge variety of individual, paired and team exercises and games are used. Your instructor will make use of the surrounding natural environment so be prepared to get a little muddy.
Why are boot camp classes good at getting you in shape?
They are designed to enable people to push themselves further than they would do on their own in the gym. Working in a group motivates people more to achieve their fitness goals, that and a healthy dose of the competitive spirit. Furthermore, when you do achieve your goals you have others to celebrate with.