Boot Camp Classes in Snaresbrook E17 and near Wanstead E11
Been inspired by the Olympics? Bored with exercising alone in the gym? Want to get outside and exercise in a group? Want to get in the best shape ever? Then you need to try our new boot camp classes. They are a brilliant way to get fit, lose weight, increase energy levels, build stamina and meet new friends - all out in the fresh air!
Our new boot camp classes are:
- Invigorating and motivating
- Physically challenging but still fun
- Held in the private grounds of the Forest School in Snaresbrook, so no public and dogs to contend with
- Friendly, social and encouraging environment
- For adults of all fitness and ability levels
- Easy to do - no complicated moves or equipment
- Flexible payment options and no monthly contract tie-in
- Held twice a week on Wednesdays at 7pm and Saturdays at 10am
We have teamed up with the Sylvestrian Leisure Centre who play host to our boot camp classes. The Sylvestrian is a leisure centre in the grounds of the Forest School in Snaresbrook, E17 and so the classes take place in the private grounds of the school, far away from the crowds of a public park.
The boot camp runs on Wednesdays and Saturdays. You can attend any session on a pay as you basis or book rolling 6 week courses (both days or one day a week) for a discounted fee per class.
The current course is running from Wed 9th July to Sat 16th August 2014 and the next course will start immediately afterwards and more will follow on a rolling basis throughout the year. But don't worry if you are starting part way through a course or can't commit to a whole course, you can attend any class on a pay as you go basis.
What are the times and prices?
Wed - 7.00 pm to 8.00 pm
Sat - 10.00 am to 11.00 am
Full course on both Wed and Sat - £96.00 (12 classes @ £8.00 per class - 6 x Wed & 6 x Sat classes)
Full course on Wed or Sat only - £51.00 (6 classes @ £8.50 per class)
Pay as you go fee, if you can't commit to a full 6 week course - £10.00 per class
Where can I get more information on the boot camp and see more photos?
For more information, more photos and the latest news on our boot camp classes visit our Facebook pages at www.facebook.com/thrivefitnessbootcamp and www.facebook.com/thrivefitnessuk. You can also get information on the boot camp and other activities at the Sylvestrian Leisure Centre on their Facebook page at www.facebook.com/E17SLC. Or if you want to speak to someone just contact Michel, the owner of Thrive Fitness on 07789 795847 or firstname.lastname@example.org.
What are boot camp classes?
Originally derived from the physical exercise programs used by the military to maintain and improve the fitness of armed personnel, boot camp classes are group training sessions that aim to get you fit in a team environment, usually outdoors. Very little equipment is used. In fact it is mostly your body weight or that of your partner. A huge variety of individual, paired and team exercises and games are used. Your instructor will make use of the surrounding natural environment so be prepared to get a little muddy.
Why are boot camp classes good at getting you in shape?
They are designed to enable people to push themselves further than they would do on their own in the gym. Working in a group motivates people more to achieve their fitness goals, that and a healthy dose of the competitive spirit. Furthermore, when you do achieve your goals you have others to celebrate with.