Personal Trainer Personal Training Boot Camp Forest Gate E7 Wanstead E11 Leytonstone E11 Aldersbrook E12 Stratford E15 E20 Snaresbrook E17 Walthamstow E17 South Woodford E18 Tottenham N17 Regent’s Park NW1 Great Portland Street W1W Fitzrovia W1T East London North London Westminster Camden Chelsea

Boot Camp Classes in Snaresbrook E17 and near Wanstead E11

Been inspired by the Olympics? Bored with exercising alone in the gym? Want to get outside and exercise in a group? Want to get in the best shape ever? Then you need to try our new boot camp classes. They are a brilliant way to get fit, lose weight, increase energy levels, build stamina and meet new friends - all out in the fresh air!

Our new boot camp classes are:

  • Invigorating and motivating
  • Physically challenging but still fun
  • Held in the private grounds of the Forest School in Snaresbrook, so no public and dogs to contend with
  • Friendly, social and encouraging environment
  • For adults of all fitness and ability levels
  • Easy to do - no complicated moves or equipment
  • Flexible payment options and no monthly contract tie-in
  • Held twice a week on Wednesdays at 7pm and Saturdays at 10am

We have teamed up with the Sylvestrian Leisure Centre who play host to our boot camp classes. The Sylvestrian is a leisure centre in the grounds of the Forest School in Snaresbrook, E17 and so the classes take place in the private grounds of the school, far away from the crowds of a public park.

In the winter months the boot camp runs on on Saturdays. During the spring and summer months there are also classes on Wednesays at 7pm. You can attend any session on a pay as you basis or book rolling 6 week courses (both days or one day a week) for a discounted fee per class.

The current course is running from Sat 14th Nov to Sat 19th Dec. Then more will follow on a rolling basis throughout the following year. But don't worry if you are starting part way through a course or can't commit to a whole course, you can attend any class on a pay as you go basis.

What are the times and prices?

Sat - 10.00 am to 11.00 am
Wed - 7.00 pm to 8.00 pm - SPRING & SUMMER ONLY

Full course on both Wed and Sat - £96.00 (12 classes @ £8.00 per class - 6 x Wed & 6 x Sat classes) - SPRING & SUMMER ONLY
Full course on Wed or Sat only - £51.00 (6 classes @ £8.50 per class)
Pay as you go fee, if you can't commit to a full 6 week course - £10.00 per class

Spaces will be limited, so call the Sylvestrian Leisure Centre NOW on 020 8509 6526 to book your place.

Where can I get more information on the boot camp and see more photos?

For more information, more photos and the latest news on our boot camp classes visit our Facebook pages at
and You can also get information on the boot camp and other activities at the Sylvestrian Leisure Centre on their Facebook page at Or if you want to speak to someone just contact Michel, the owner of Thrive Fitness on 07789 795847 or

What are boot camp classes?

Originally derived from the physical exercise programs used by the military to maintain and improve the fitness of armed personnel, boot camp classes are group training sessions that aim to get you fit in a team environment, usually outdoors. Very little equipment is used. In fact it is mostly your body weight or that of your partner. A huge variety of individual, paired and team exercises and games are used. Your instructor will make use of the surrounding natural environment so be prepared to get a little muddy.

Why are boot camp classes good at getting you in shape?

They are designed to enable people to push themselves further than they would do on their own in the gym. Working in a group motivates people more to achieve their fitness goals, that and a healthy dose of the competitive spirit. Furthermore, when you do achieve your goals you have others to celebrate with.