Free initial consultation

All new clients get a free initial consultation. This is your chance to ask me questions, tell us about your lifestyle and your fitness goals. Plus, you'll also need to complete a simple questionnaire to make sure you're ready to start training.

Home/park sessions

• Single sessions: £35 per hour
• 10 pre-paid sessions: £31.50 per hour (10% discount)
• 15+ pre-paid sessions: £29.75 per hour (15% discount)

N.B.: A surcharge of £5 per session will be applied to sessions taking place outside of a 5 mile radius of Forest Gate, E7.

Gym sessions

• Home / park fee plus a £5 gym entry fee

N.B.: The gym entry fee will not apply if you are already a full member (via monthly direct debit) of one of the gyms at which we train.

Group sessions

Group sessions of up to four people are a great way to stay motivated and reduce the cost of training. Obviously, rates will be affected by the number of people and whether you want gym or home based sessions.

• 2 - 3 people in home / park: £30 per person per hour
  
• 4 people (max) in home / park: £25 per person per hour
• Gym sessions: £5 gym entry fee per person
  

N.B.: Block booking discounts will also apply.

Key worker discount

We offer special discounted sessions to key workers*. Availability of these sessions are limited to certain days and times so please get in touch for more information and full rates.

* Exceptions to this include those in senior management and/or professional positions within the public sector such as doctor, consultant, headteacher and the rank of detective or above.