Fiona Leckenby, Estate Agent (42) 
"I haven't exercised since school so was a bit scared to begin with. Michel put me at ease straight away. She took things slowly and made sure I knew exactly what I had to do every step of the way. It's been 3 months now and I feel full of energy and confidence."

Laura Auchterlonie, Writer (27) 
"Michel's ski training has been a revelation. I've just got back from Whistler and for the first time ever, I wasn't huffing and puffing down the slopes. Plus, thanks to her warm up and warm down tips, I didn't get the usual aches and pains the day after."

Stuart Asmus Da Silva, Event Manager (42) 
"Michel is incredibly motivating. Her positivity and energy are infectious - now I don't try and find excuses not to train."

Cath Harries, Photographer (38) 
"I do a lot of walking with my job but knew I should be doing more. Michel designed a programme for me that gradually increased my fitness levels and got me working harder. I've already lost 8lbs and come down to a size 12!"

Nat Griffiths, Marketing Manager (39) 
"I used to be a keen runner but thanks to Michel's personal running programme, I've found my passion again. As well as running with me and pushing me, she has also taught me how to warm up and down properly and so reduce the risk of injury."